At Mindful Pilates Northampton, we believe better movement is the foundation of better health. Through mindful, personalised Pilates, we help you build strength, improve movement, and feel more confident in your body—whether for everyday life, recovery, or sport.
Our story
Rooted in the heart of Northampton, classes offer Pilates for every body — whether you are a complete beginner or a seasoned practitioner.
Classes are kept small and personal, so every client receives the attention and guidance they need to progress safely and confidently. As a trained Stott Advanced Mat Pilates instructor & YMCA Level 3 Reformer Pilates Instructor I draw on classical Pilates principles, blending them with a strong focus on scapular stabilisation, lumbopelvic placement and postural alignment.
I am passionate about building a community where movement is fun accessible, and sustainable for the long term.
Mindful Movement
Every session is guided by breath and intention, helping you build a deeper connection between mind and body.
Inclusive Space
Our studio welcomes all levels and abilities. You will never feel out of place here.
Personal Attention
Small class sizes mean your instructor can offer tailored guidance and support throughout.
Ready to begin?
We would love to welcome you to the studio. Get in touch to find out about our current class schedule.
Contact Us